Join Leah as she teaches 2 workshops at the Maine Canoe Symposium May 29-31.

Saturday Morning: Yoga for Paddlers: This is a land-based session with Leah to learn and experience stretches to warm up for and recover from a day of paddling. Prevent injuries and paddle longer! Come in your paddling or street clothes. No experience or flexibility needed to participate.

Sunday: Finding Balance in your Canoe: Learn or refine your balance in the canoe with Leah. This is a water-based sessions to learn about body alignment in your canoe to feel balanced and centered while you paddle, pole, pass the snacks or get rocked by a wave. Learn body positioning and play around with balancing on the gunwales!

Maine Canoe Symposium, May 29-31, 2026

“Established in 1986, the Maine Canoe Symposium is a fun-filled weekend where you can learn new skills, connect with other paddlers, share stories, and enjoy the quintessential Maine sport of canoeing.”