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Low & Slow Kids Aerial Yoga

  • Forever Wild Yoga Studio 10 Main Street Brunswick, ME, 04011 United States (map)

Join us for a special one-time kids aerial yoga class where we focus on allowing kids time to desensitize from outside stimulus in the hammocks. This is a slower paced kids class with a little less structure and lower hammocks. This is a great class for kids who like more time to process the world around them and benefit from having less sensory input to help regulate their nervous system. This class is appropriate for ages 6 and up. This class incorporates basic aerial poses low to the ground that help build strength and focus as we relax and play in the silk hammocks. There is always a lot of laughter in this class and playful exploration is encouraged! Every pose is 'challenge by choice' and kids can decide what feels best for them as they build confidence. Check out this video of what class is like here.

Please do not sign your child up for aerial yoga if they have very high or very low blood pressure, have had any recent surgery or herniated or slipped discs or any other contraindications of aerial yoga.

When signing your child up please sign in with your account and we will add their name at their first class.