I know so many people who love the holidays but also find themselves stressed with the hustle and bustle, gift getting & making, and family gatherings. They want to unwind and be present but can’t seem to find the time to do it!
Does this sound familiar? Well we have good news for you.
Come to the restorative aromatherapy yoga class and allow yourself to unwind and leave with a bottle of your own mix of essential oils to take that ‘ah’ feeling with you as you go about your day and through the holidays!
Sunday December 2nd 9-10:15am at The Healthy Living Center with Leah Titcomb of Forever Wild Yoga and Gisele Bridges of Bridges for Health. Limited space, Reserve your spot here! $20/pp, December 2, 9:00-10:15 am.