Back to All Events

Ashtanga Primary Series Workshop

  • Akasha Studio 20 Birch Street Boston, Mass (map)

Ashtanga introductory primary series workshop & class at Akasha Studio in Boston, Mass. Ashtanga Yoga is an energetic flow with a sequence of standing and seated poses followed by backbends and inversions. This sequence allows students to get into a rhythm and drop into their bodies focusing on breath. The poses are designed to awaken, stabilize, soften and open the body and mind.

Earlier Event: September 1
Yoga in Nature
Later Event: October 5
Yoga in the Park