Holiday Restorative Aromatherapy Yoga
Dec
2
9:00 AM09:00

Holiday Restorative Aromatherapy Yoga

Sunday December 2nd 9-10:15am at The Healthy Living Center with Leah Titcomb of Forever Wild Yoga and Gisele Bridges of Bridges for Health. Limited space, Reserve your spot here! $20/pp, December 2, 9:00-10:15 am. 

I know so many people who love the holidays but also find themselves stressed with the hustle and bustle, gift getting & making, and family gatherings. They want to unwind and be present but can’t seem to find the time to do it! 

Does this sound familiar?  Well we have good news for you. 

Come to the restorative aromatherapy yoga class and allow yourself to unwind and leave with a bottle of your own mix of essential oils to take that ‘ah’ feeling with you as you go about your day and through the holidays! 

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Winter Yoga Retreat
Feb
15
to Feb 17

Winter Yoga Retreat

Just when cabin fever hits come to a retreat and enjoy the company of others around the wood stove, snowshoe through the glittering woods and fuel your inner fire with a yin and yang yoga practice. Arrival between 5-6PM on the 15th, departure on the 17th. Price includes, lodging, catered meals, daily adventures, yoga practice & social hour. Click here for more details.

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Yoga In Nature
Oct
5
to Oct 7

Yoga In Nature

Join us for a 2-night, 3-day retreat that combines adventures of the body (hiking and canoeing in Western Maine) with adventures of the soul (yoga twice a day, journaling, meditation and relaxation). All athletic abilities are welcome—come renew your spirit and reawaken your passion! Early-bird Price before Sept 1st. Registration closes Sept 21st.

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SUP Yoga Retreat
Sep
14
to Sep 16

SUP Yoga Retreat

BOOKED, NO LONGER TAKING RESERVATIONS. GET THE NEXT ONE IN OCTOBER!

Join us for a 2-night, 3-day Stand Up Paddle Boarding Yoga retreat that combines adventures of the body with adventures of the soul. No experience necessary, all athletic abilities are welcome—come renew your spirit and reawaken your passion! Early-bird Price before August 1st. Registration closes Sept 1st. (Don't miss special guest teacher Ashley Flowers on this retreat!)

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 Nature, Yoga, & Heart Teachings
Aug
18
to Aug 19

Nature, Yoga, & Heart Teachings

  • Eustis, ME United States (map)
  • Google Calendar ICS

Join us with Master Maine Guide and Elder, Ray Reitze, for a walk through a local bog identifying plants and return to your heart center. For over forty years Ray has helped folks of all experience levels sharpen their ability to see the world and to hone outdoor skills that help guide one through life. Often folks will leave an experience with Ray having gained a new found stillness of mind, appreciation for the earth, and clarity of purpose. 2-day, 1-night adventure, dinner and breakfast included, $150. Email Leah for more information or to register. 

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Allagash River Yoga & Canoeing
Aug
7
to Aug 11

Allagash River Yoga & Canoeing

  • Allagash Wilderness Waterway Maine (map)
  • Google Calendar ICS

Canoe the Allagash River Wilderness Waterway in the heart of Maine. Sit quietly by the water or by the fire, breathe deeply during your yoga practice surrounded by nature and enjoy the company of others on guided canoe adventure down the Allagash River. Early-Bird Pricing until June 30th. Registration closes July 20th.

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Yoga in the Park
Jun
26
9:30 AM09:30

Yoga in the Park

Summer Yoga in the Park series! Come do yoga outside by the river this summer every Tuesday June-July!  Park at the Fort Andross Mill and cross the street to the 250th Anniversary Park by the river next to the bridge. Follow the path through the park to our little nook by the river. All levels of experience (or inexperience) are welcome to join.

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Day Hike & Yoga
Jun
23
10:00 AM10:00

Day Hike & Yoga

  • Burnt Meadow Road Brownfield, ME, 04010 United States (map)
  • Google Calendar ICS

Join us on this guided hike with the Ladies Adventure Club up Burnt Meadow Mt, near Brownfield, Maine. Enjoy the woods at the height of spring when the wildflowers are blooming and warblers are singing! This is a moderate hike, please come with a day-bag, water and sneakers or hiking shoes. Lunch and yoga on the summit with great views! Bring your own lunch and yoga mat or blanket. Learn about your natural surroundings, enjoy the company of others & breath deeply during a grounding yoga practice surrounded by nature. Appropriate for the beginner or experienced hiker & yoga practitioner.

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Mother's Day Restorative Aromatherapy Workshop
May
13
2:00 PM14:00

Mother's Day Restorative Aromatherapy Workshop

Join us in this workshop to relax in honor of Mother's Day! Rejuvenate and renew in this restorative yoga class with the aid of Essential Oils to help deepen your relaxation and stay centered on and off the matt. (Bonus option to get your own oils and learn more about how to use them.) This workshop is being held at the Maine Pines Racket Fitness, contact them to reserve your spot! (207-729-8433) All are welcome!

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AromaFlow
Mar
25
12:00 PM12:00

AromaFlow

This special class will be held at Riverbend Yoga Studio in Yarmouth, ME. Live more, stress less. Flow through this Vinyasa class with the aid of Doterra Essential Oils to help deepen your practice and keep you grounded. Includes a workshop about how to use essential oils in your everyday life to improve your health! Space is limited, register here.

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Winter Yoga Retreat
Feb
16
to Feb 18

Winter Yoga Retreat

Just when cabin fever hits come to a retreat and enjoy the company of others around the wood stove, snowshoe through the glittering woods and fuel your inner fire with a yin and yang yoga practice. Arrival between 5-6PM on the 16th, departure on the 18th. Price includes, lodging, catered meals, daily adventures, yoga practice & social hour. Click here for a sample retreat schedule. 

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Restorative Aromatherapy Yoga Class
Dec
14
7:00 PM19:00

Restorative Aromatherapy Yoga Class

This class takes place at the Rosemont Studio Collective at 251 Danforth Street, Portland, ME. Suggested donation of $15-$25, please bring what you can to the class. Pre-registration is requested, space is limited! Register here.

Live more and stress less. Rejuvenate your body and soul in this restorative yoga class with the aid of Doterra Essential Oils to help deepen your relaxation and stay centered on and off the matt. Restorative Yoga is a nourishing practice that allows the body to rest and deeply relax to unravel layers of tension. This therapeutic practice uses props to support the body in restful postures to help restore the central nervous system. Benefits of this type of yoga include stress relief, mental clarity, improved digestion, improved sleep, muscular tension relief, reduction of blood pressure and increased flexibility. Essential Oils used in this class help to aid and enhance the effects of the practice at a cellular level.

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Essential Oil Info Session!
Oct
17
7:30 PM19:30

Essential Oil Info Session!

House party oils info session! This is a great time to hang out, learn about oils for health and yoga, and the new oils Doterra just announced. Smell them, try them out, ask questions about how you can best use oils in your life and get personalized advice and information, purchase oils, and learn about being a wholesale customer or oil advocate like me. 

Come hang out, drink some tea or wine and leave with the aroma of oils lingering around you! Email Leah for details and to attend. This is a free event.

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Yoga in the Park
Oct
5
5:45 PM17:45

Yoga in the Park

  • Deering Avenue Portland, ME United States (map)
  • Google Calendar ICS

Outdoor Yoga in Deering Oaks Park! Enjoy the beauty of the outdoors and the serenity of yoga all at the same time! Ground your feet into the earth and reach your hands up to the sky! Classes will be offered Thursday from 5:45 p.m. - 6:45 p.m. Leah at Forever Wild Yoga will be teaching on October 5th. Meet between Park Ave & the Splash Pool.

Pay what you can class. $5 - $15.

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Ashtanga Primary Series Workshop
Sep
30
1:00 PM13:00

Ashtanga Primary Series Workshop

Ashtanga introductory primary series workshop & class at Akasha Studio in Boston, Mass. Ashtanga Yoga is an energetic flow with a sequence of standing and seated poses followed by backbends and inversions. This sequence allows students to get into a rhythm and drop into their bodies focusing on breath. The poses are designed to awaken, stabilize, soften and open the body and mind.

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Yoga in Nature
Sep
1
to Sep 4

Yoga in Nature

Grounding Yoga: Yoga in Nature & Essential Oil Workshops. $575 -Includes Food, Lodging, Instruction, Guided Adventures and Workshops. Appropriate for the novice and advanced practitioner. 

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Yoga & Essential Oils Class
Aug
21
7:30 PM19:30

Yoga & Essential Oils Class

Yoga & essential oils workshop in Boston! This class will be held at Akasha Studio in Boston, Mass. Live more, stress less. Flow through this Vinyasa class with the aid of Doterra Essential Oils to help deepen your practice and keep you grounded. Includes a workshop about how to use essential oils in your everyday life to improve your health! 

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Day-Long Yoga & Canoeing
Aug
19
9:00 AM09:00

Day-Long Yoga & Canoeing

Rangeley, ME, $125.00, Guided canoe adventure with a Maine Guide, Naturalist, & Certified Yoga Instructor, lunch and yoga on the beach surrounded by the water! Learn about your natural surroundings, enjoying the company of others & breath deeply during your practice surrounded by nature. Appropriate for the novice or experienced canoeist & yoga practitioner. Canoe Equipment included. 

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Day-Long Yoga & Hiking
Aug
12
9:00 AM09:00

Day-Long Yoga & Hiking

Rangeley, ME, Guided hike with a Maine Guide, Naturalist, & Certified Yoga Instructor on Round Top Mountain, lunch and yoga on the summit with great views! Learn about your natural surroundings, enjoying the company of others & breath deeply during your practice surrounded by nature. Appropriate for the novice or experienced hiker & yoga practitioner.

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Yoga & Essential Oils Class
Aug
10
5:30 PM17:30

Yoga & Essential Oils Class

Special yoga & essential oils class! This class will be held at Ebb & Flow Studio in Bath, ME. Live more, stress less. Flow through this Vinyasa class with the aid of Doterra Essential Oils to help deepen your practice and keep you grounded. Bonus post-class workshop about how to use essential oils in your everyday life to improve your health! 

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Day-Long Yoga & Hiking
Jul
22
9:00 AM09:00

Day-Long Yoga & Hiking

Rangeley, ME, Guided hike with a Maine Guide, Naturalist, & Certified Yoga Instructor on Round Top Mountain, lunch and yoga on the summit with great views! Learn about your natural surroundings, enjoying the company of others & breath deeply during your practice surrounded by nature. Appropriate for the novice or experienced hiker & yoga practitioner.

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Yoga & Essential Oils
Jun
25
5:15 PM17:15

Yoga & Essential Oils

Special yoga & essential oils class! This class will be held at Ebb & Flow Studio in Bath, ME. Live more, stress less. Flow through this Vinyasa class with the aid of Doterra Essential Oils to help deepen your practice and keep you grounded. Bonus post-class workshop about how to use essential oils in your everyday life to improve your health! 

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Yoga, Hiking & Essential Oils
Jun
1
to Jun 4

Yoga, Hiking & Essential Oils

Creating Balance: Yoga, Hiking & Essential Oils. $550 -Includes Food, Lodging, Instruction Guided Adventures, and Essential Oil Workshops. Appropriate for the novice and advanced practitioner.

Option to sign up for Individual Aroma-Touch and Reki Sessions! (Price not included.)

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