Sample Day-Long Retreat Menu

 
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wondering what we eat on a Day retreat?

Lunch and snacks are lovingly prepared by Phia's: "Feel Better With Every Bite" and any dietary needs are happily accommodated!

Sample Lunches with Snacks:

*Pesto, mozerala, tomato, romaine basil balsamic drizzle, baguette sandwich, curried chickpea bean salad, granola bar, fruit, trail mix.

*Veggie muffuletta, artichoke heart, cheese, roasted red pepper baguette sandwich, three bean rice salad, granola bar, fruit, trail mix.